Bigstrong 8

Grapplearts Enterprises Inc.健康塑身2017-11-22

價格：免費

更新日期：2017-11-22

檔案大小：593.2 MB

目前版本：1.4

版本需求：需要 iOS 10.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言：英語

A COMPLETE GAMEPLAN FOR ESCAPING BAD POSITIONS AND SITUATIONS IN BJJ THAT WORK AGAINST BIGGER, STRONGER OPPONENTS

This is the eighth app in the How to Defeat the Bigger, Stronger Opponent series.

This series is designed to give you the techniques and strategies that are especially effective against opponents who are much bigger, stronger, and more muscular than you. You'll also learn how to stay safe and avoid injury on the mats when rolling with heavier grapplers.

Sometimes things just don’t go to plan, and you end up pinned, mounted, and fighting off attacks. This eighth app, Defense and Escape Gameplan, comes with step-by-step instruction on protecting yourself in bad positions and how to get out of them. These secrets will come in handy almost every time you get swept, taken down, or have your guard passed.

In this app BJJ black belt and world champion Brandon 'Wolverine' Mullins takes you through his best escapes from the mount, technical mount, the quarter guard, rear mount, rear mount with figure 4′d legs, side mount and the turtle. Use these techniques to get out of trouble and get back in the game!

ABOUT BRANDON AND STEPHAN

Brandon Mullins is a BJJ black belt based out of Houston Texas. A very active competitor, Brandon has tested himself in well over 200 competition matches at BJJ, no-gi submission grappling, and Judo tournament compiling a phenomenal record, both with and without the gi: he's won gold medals at the Black Belt division at the No-Gi World Championships… And multiple gold medals in the Advanced division at Grappler’s Quest… And medals at the Mundials, the Pan-Ams, the US Open, and the Gracie World’s.

Stephan Kesting is a BJJ black belt, and a Combat Submission Wrestling instructor. He has been training in the striking, grappling, and weapons-oriented martial arts for over 30 years. A master teacher, he has helped thousands of grapplers improve their skills through his instructional apps, DVDs, online videos and articles at his flagship website Grapplearts.com.

FEATURES

* 1 hour and 53 minutes

* Professionally filmed and edited

* Complete menus for easy navigation

* Create a list of your favourite sections and exercises using the one-click 'favourite' button

* Download the entire app to your phone or iPad; an internet connection is NOT required to view the videos

* BONUS: 'The Roadmap for Brazilian Jiu-Jitsu' book for free!

CHAPTERS

1. Defense and Escape Gameplan